Photo Jun 11, 10 35 50 AM Photo Jun 11, 10 36 18 AM Photo Jun 11, 10 36 41 AM It’s like working out with a group of friends, everyone motivating each other. IMG_2479crop table table15 table17 table18 table19 table32

Upward and Onward! New Location!!

Change in season, check. Change in family schedules, check. Change in MWBC indoor location, CHECK! Yup, we are moving! Upward and onward we move to our new and improved location at the Baseball Academy at 10 Central Street. We are still in the Saxonville mill, but are moving to an exciting new venue, with some cool (body friendly) turf, stairs for some explosive cardio work, and our huge arsenal of tools to crank out the best indoor season yet at MWBC. A special thanks to Diane and our friends at Pilgrim Day Camp for another great outdoor season, we left a lot of sweat on those grounds this summer and can't wait to do it again in 2016!

Indoor 2015-2016 at the Baseball Academy

We are moving to our new location at the Baseball Academy, at 10 Central Street, for our Indoor 2015-2016 season. This is an exciting move for us and we can't wait to show off our new digs.

Parking is permitted in the 10 Central St spots next to the Baseball Academy, and also in the Framed in Time lot next door.

The Indoor 2015-2016 season starts officially on Sunday September 27th! We have a new space, new ideas and the same MWBC 'work hard, play hard' attitude. We have membership options to accommodate all schedules.

We are also bringing back Sunday 8AM workouts starting on Sunday September 20th! woot woot!

Cheap Week! $5 Classes 9/21-9/25!

Do your body and your wallet a favor and pop in for cheap week THIS WEEK at MWBC. MWBC cheap week will give you the chance to check out our new location at the Baseball Academy and get the best bootcamp bang for your buck.

Our Cheap Week Schedule:
Sunday 9/20 - 8:00 AM
Mon - Fri 9/21 - 9/25 - 5:45 AM
Mon & Wed 9/21 & 9/23 - 6:30 PM

All Cheap Week classes will be at the Baseball Academy, 10 Central Street. Bye-bye outdoors.



"Best fitness class Ive been to in a long time!! Cant wait to go back... Nice comfortable soreness all over, high energy, great attention from instructors! What else could you ask for?"


"I was turning 30 and did not feel good about myself. I decided to give exercise another try, but from my past experience I knew that I could not do it alone. I only gave myself 1 month, and by now I have been a diehard bootcamper for 9 months. Metrowest Bootcamp changed my life! It is the closest thing to a personal trainer without the expense. All you have to do is try it, you will be impressed! You will love your body, your energy level, and self confidence!"

Alla V. Stepanets

Pharm.D., R.Ph.

"If you think you have to be in tip top shape to join a boot camp, you’re wrong. I am a member of Metro West Boot camp. I am working towards getting my shape back and I am a size 14 now. There are all different shapes and sizes in these classes. . Everyone can go at their own pace and it’s great for all levels. The instructors are not intimidating, they are super nice and you feed off their amazing energy. It’s like working out with a group of friends, everyone motivating each other. Each day we do different work outs so you never get board, nor does your body get used to the work out. You keep burning those calories; all you have to do is show up!!! If you’ve never tried it, I highly recommend Metro west Boot-camp!!!!"


"I want to assure the whole team that I appreciate this program and everyone involved. So a big THANK YOU to all for your dedication, knowledge, creativity, variety, and everything else that makes this program so much more than a gym membership. It is definitely worth every penny paid and then some."