Photo Jun 11, 10 35 50 AM Photo Jun 11, 10 36 18 AM Photo Jun 11, 10 36 41 AM It’s like working out with a group of friends, everyone motivating each other. IMG_2479crop table table15 table17 table18 table19 table32

Thanksgiving Charity Bootcamp!

2010 we started our annual Turkey Day Bootcamp, and this, our 5th year, we hope to have our best year yet! Neighbors, friends, bootcampers, kiddos and random strangers leave toasty warm beds and make their way to our studio at 6 AM for a fun, kick ass workout before the Thanksgiving day festivities begin. 100% of our proceeds go straight to our honorees.

Why, you ask?

1. Bragging rights at the dinner table
2. Calories burned are calories earned - enjoy your day, guilt free!
3. The energy, love and encouragement in that studio is unparalleled- you have to get a taste of it!
4. We take every cent that we raise and donate it to a bad ass breast cancer survivor in our community. We have done this every year since cancer hit our MWBC family, and we flex our charitable muscle every year to help a warrior fight her fight.

MWBC Annual Thanksgiving Bootcamp

Thursday November 27, 2014
6:00 AM
2 Watson Place/ Upstairs @ Mass Ballet

Donate Here


Get Extra Bragging points by joining us for the Framingham Turkey Trot right after!

Hello Fall!

We're Rockin' It Indoors!

Our November session started this past Monday, 11/3! Get signed up NOW! We have lots of great indoor season deals to get you through the holidays and the cold weather months.

No more excuses.
You can sign up for monthly sessions throughout the season, but we are offering a couple options that will save you time and money so that you can focus on your fitness and wellness instead!
***Indoor Bootcamp will extend until the end of May 2015!***

2014-2015 Membership options:

1. Unlimited 2014-2015 Indoor bootcamp pay in full - $920.00

2. Unlimited 2014-2015 Indoor bootcamp 2 payments - $1000.00

3. Recurring/autopay* - recurring monthly withdrawals for any of our monthly sessions, at a 25% discount.

We also want to remind you that if you were signed up for a recurring membership over the spring/summer, your recurring has stopped and you will need to resign up!

SO SIGN UP online NOW to take advantage of these great offers!!

Sign-Up Now


Holiday Maintance Time

Holiday Maintenance Competition!

Many of you have approached us and asked us to help you stay on track now through the holidays. We didn't want to take away from our annual weight loss competition that takes place in the new year, but we did want to help ya'll out.
So we've come up with a Holiday Maintenance Competition.

The competition will include weekly weigh ins where you try to maintain your initial weight (or lose if you want!). For each week you maintain your name will be put in a drawing for a free session of Metrowest Bootcamp. We'll also have other fun prizes and mini competitions throughout the contest.

The Holiday Maintenance Competition will start on Monday with the start of our October session and will run for 10 weeks, ending right before the holidays.

If you want to find out more, email us or grab us before or after class!



"Best fitness class Ive been to in a long time!! Cant wait to go back... Nice comfortable soreness all over, high energy, great attention from instructors! What else could you ask for?"


"I was turning 30 and did not feel good about myself. I decided to give exercise another try, but from my past experience I knew that I could not do it alone. I only gave myself 1 month, and by now I have been a diehard bootcamper for 9 months. Metrowest Bootcamp changed my life! It is the closest thing to a personal trainer without the expense. All you have to do is try it, you will be impressed! You will love your body, your energy level, and self confidence!"

Alla V. Stepanets

Pharm.D., R.Ph.

"If you think you have to be in tip top shape to join a boot camp, you’re wrong. I am a member of Metro West Boot camp. I am working towards getting my shape back and I am a size 14 now. There are all different shapes and sizes in these classes. . Everyone can go at their own pace and it’s great for all levels. The instructors are not intimidating, they are super nice and you feed off their amazing energy. It’s like working out with a group of friends, everyone motivating each other. Each day we do different work outs so you never get board, nor does your body get used to the work out. You keep burning those calories; all you have to do is show up!!! If you’ve never tried it, I highly recommend Metro west Boot-camp!!!!"


"I want to assure the whole team that I appreciate this program and everyone involved. So a big THANK YOU to all for your dedication, knowledge, creativity, variety, and everything else that makes this program so much more than a gym membership. It is definitely worth every penny paid and then some."